Consider the benefits of a designated space created to facilitate your detachment from the vigorous rhythm of daily life - the concept at the heart of mindfulness retreats. 🪶

Set aside time to contemplate your life, objectives, and values. By consciously slowing down, you can focus exclusively on the present moment and forge a deeper emotional connection. It's within these serene moments that you can genuinely perceive the subtle internal compass guiding your life's purpose and direction. 🛤

Transition away from the everyday hustle to accommodate mindfulness practices and holistic therapies, which are crucial components in augmenting your overall wellbeing. 💆‍♀️

These retreats function as sanctuaries, encouraging a slower pace, enabling you to regain composure, and prioritizing what is essential. ☯️

They offer a variety of activities, such as meditation, yoga, forest bathing, allowing participants to engage in their preferred pursuits at their leisure. 🌿

Options to incorporate spa treatments or a detox program into your retreat are often available to further personalize your experience. The objective is to curate an ideal escape catered to individual preferences. We invite you to explore the serene environment of mindfulness retreats. 🙏

Feel free to join our weekly email and receive special offers dedicated to our subscribers 💌 
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​A Journey of Healing and Connection

In today's fast-paced and modern world, many of us find ourselves yearning for a deeper connection with ourselves, others, and the natural world around us. We seek a sense of purpose, healing, and spiritual growth that seems to elude us in the hustle and bustle of our daily lives. This is where shamanic ceremonies come into play.

Shamanic ceremonies are ancient rituals that have been practiced by indigenous cultures for thousands of years. They are deeply rooted in the belief that everything in the universe is interconnected and that we can access higher realms of consciousness to heal ourselves and the world around us. Shamanic ceremonies provide a sacred space for individuals to embark on a spiritual journey, guided by a shaman or spiritual leader, to connect with their inner selves, the spirit world, and the collective consciousness.

One of the key elements of a shamanic ceremony is the use of various tools and practices to alter consciousness and enter a state of trance. These may include chanting, drumming, dancing, singing, breathwork, and the use of sacred plants, such as cacao, blue lotus. These practices help individuals shift their focus from the physical realm to the spiritual realm, allowing them to access hidden knowledge, wisdom, and healing energies.

In my sacred retreats, we work with a number of sacred rituals, ceremonies and processes including the 9 Rites of the Munay Ki, of Peru. It is through sacred ceremony that we are able to tap into not only our highest self, but our ancestral lineage and heal the past, present and future. Ceremony is a powerful part of my retreats and my life, as it is through ceremony that we can integrate the learnings and awareness we receive.

The journey undertaken during a shamanic ceremony is deeply personal and unique to each individual. It may involve encounters with spirit guides, animal allies, ancestors, or other beings from the spirit world. These encounters can provide profound insights, guidance, and healing. The shaman or spiritual leader acts as a bridge between the physical and spiritual realms, facilitating the communication and exchange of energy between the two.

One of the primary purposes of a shamanic ceremony is healing. Through the ceremony, individuals can address these imbalances and restore harmony within themselves and their lives. This may involve releasing past traumas, negative energy, or limiting beliefs, and replacing them with love, light, and positive intentions.

Shamanic ceremonies are also a powerful way to connect with nature and the natural world. Indigenous cultures understand that we are an integral part of the web of life, and our well-being is deeply interconnected with the well-being of all beings and the Earth itself. By immersing ourselves in the ceremony and connecting with the spirit of nature, we can develop a profound sense of reverence, gratitude, and stewardship for the Earth.

It is important to approach shamanic ceremonies with respect, openness, and a willingness to surrender to the process. These ceremonies can be intense and transformative, and it is essential to have a safe and supportive environment and a skilled shaman or spiritual leader guiding the journey.

Shamanic ceremonies offer a powerful opportunity for individuals to embark on a journey of self-discovery, healing, and connection. They provide a sacred space to explore the depths of our consciousness, tap into our inner wisdom, and access the healing energies of the spirit world. By embracing these ancient practices, we can cultivate a deeper understanding of ourselves, our place in the world, and our interconnectedness with all of creation.

A beautiful and gentle shamanic Fire ceremony is;

Light a candle or firepit, gaze into the flame, become present with your breath, slowing down the inhalation and exhalation.

Become aware of the air as it caresses your body, the feel of the earth beneath you, the sounds of nature around you and the heat of the flame.

Gaze into the flame and begin a quiet and gentle hum sound in your throat, keep humming.

The shaman uses the Hum to activate a trance like state, to change one’s energy and to change and shift the dense energy around them, to support their ascension.

Go on, try it, you can’t get it wrong.

What are the Munay-Ki Rites and what can they do for you?

They are a series of energetic transmissions and a powerful process for healing ancestral wounds and healing trauma from your past. Here at this time to help fast track us into our destiny and what we came here to do. A fast track to your authentic purpose and your destiny - to step into who you are becoming ️
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As you receive each Rite you are planting the seeds of potential and realising the limitless potential within you - drawing to you the right people, places in pure divine timing

It is the way of the Shaman to bring us back into alignment with Pachamama (Mother Earth) to know that there is no separation. It is the path and the fast track to enlightenment.

The Nine Rites of Initiation

Rite 1 Healer Rite
Awakens the Healing Power within your hands and helps you in your own healing journey as well as healing others

Rite 2 The Bands of Power
Five luminous bands of empowerment and protection are woven into your energy field

Rite 3 Harmony Rite
Receiving 7 Archetypes into your Chakras - Snake, Jaguar, Hummingbird & Condor plus three Archangels in the form of the Peruvian Archetypes Huascar, Quetzalcoatl & Pachakuti

Rite 4 Seer Rite
Installing filaments of light from your visual cortex (back of the head) extending to to your third eye
Awakening & enhancing your vision

Rite 5 Daykeeper Rite
Healing the Divine Feminine creating balance & harmony in your life

Rite 6 Wisdomkeeper Rute
Healing the Divine Masculine
Accessing the power and strength that lies within you

Rite 7 Earthkeeper Rite
Our relationship with Pachamama strengthens and Connects us to a lineage of Archangels

Rite 8 Starkeeper Rite
This Rite allows you to acquire stewardship of the time to come and connects you to your destiny

Rite 9 Creator Rite
Awakening the God light within - Buddha Consciousness ( Gifted by the Inka elders in the summer of 2006

Australia Wide Retreats was born on 24th January 2024. Like everything, it starts as an idea and becomes manifest by action! And here we are :) 

This site and its services are provided for people seeking retreats because let's face it, retreats can change lives. From pampering retreats to mental health retreats, spiritual retreats, yoga retreats, horse riding retreats, wellness retreats, breaking addiction retreats, cooking retreats, detox retreats, the list goes on . . .  and retreats change peoples lives! 

This site and its services are also provided for retreat providers. As a retreat facilitator myself, I sometimes wish I had people to cater my retreats, take photos during my events, other facilitators to fill an hour or so during certain days of my retreat to give my audience even more value and sometimes I have retreat seekers asking if I provide transportation to and from the retreat. Retreat venues is another huge ask from people that run retreats. 

As a retreat provider with Australia Wide Retreats, if you need any help with your retreats, you will also have access to caterers, retreat venues, coffee vans, childcarers during retreats, retreat transport, guest speakers, workshops to fill gaps in your your retreat or just to spice things up a little for your participants, special equipment hire, tour guides of local areas and so much more. 

When the new software gets implemented into our Australia Wide Retreats website,  I will also be reaching our offline audiences with newspaper ads all across Australia and our online audiences with Facebook ads, Facebook posts, Youtube videos, blogs, SEO and Instagram posts and reels all leading back to Australia Wide Retreats where people can find RETREATS!

An email list will also be built up this year and Australia Wide Retreats will send an email out once a week directing retreat seekers back to our retreat providers listings on Australia Wide Retreats!  There's BIG things in the making :)

Why am I doing this?
 
Because as a retreat facilitator, I know what it's like to advertise and promote an event. People need the retreats that we have to offer and getting the word out there, it's a LOT of work. Australia Wide Retreats is here to help!

Thank you providers for submitting your retreats. And seekers, thank you for looking.
If you'd like to leave a comment of your experience with us so far, please do so below.

Here's to raising the vibration of the planet through retreats. Bringing people and retreats  together. 

Seekers, I hope you find what you're looking for.
Providers, keep on spreading your passion. Up and up and UP we all go xo

Meditation has been practiced for centuries and is known for its ability to induce a state of deep relaxation and tranquility. When we meditate, our sympathetic nervous system, also known as our "fight or flight" response, undergoes a significant shift. This is because meditation activates the parasympathetic nervous system, which is responsible for promoting a state of rest and relaxation in our bodies. By understanding what happens to our sympathetic nervous system during meditation, we can better appreciate the physiological benefits that meditation can bring.

​A meditation retreat holds space for a dedicated period of time where individuals can focus solely on their meditation practice. It is a time to disconnect from the outside world and immerse oneself in a calm and serene environment. During a retreat, participants are often guided by experienced teachers who provide instruction and support throughout the process.

One of the main goals of a meditation retreat is to deepen one's meditation practice and for some participants, begin a brand new practice from scratch. Without the distractions of daily life, participants can fully dedicate themselves to their practice and explore new techniques or approaches. This deepening of meditation practice can lead to a greater understanding of oneself and the mind, as well as increased mindfulness and awareness.

In addition to deepening their practice, retreat participants often experience a sense of rejuvenation and inner peace. The retreat environment allows for uninterrupted relaxation and introspection, which can lead to a heightened sense of well-being. Participants often report feeling refreshed and renewed after a meditation retreat, with a greater capacity to handle the stresses of daily life.

Some meditation retreats are centered solely around the practice of meditation. You can expect to spend significant portions of each day in silent meditation, whether it be sitting, walking, or a combination of both. However, some retreats have meditation segmenst throughout the retreat timeframe. This could be morning and evening Guided Meditation Journeys, with different things included throughout the day. Either way, dedicated meditation time allows you to cultivate a stronger connection with yourself and develop a greater awareness of your thoughts, emotions, and sensations.

In addition to meditation, some retreats also offer teachings or Dharma talks. These talks provide valuable insights into Buddhist philosophy and meditation practices. The retreat leaders may share personal stories, anecdotes, or teachings from ancient texts to illustrate important concepts. These teachings can deepen your understanding of meditation and provide guidance for integrating mindfulness into your everyday life. They offer a chance to learn from experienced practitioners and gain wisdom that can support your meditation practice beyond the retreat.

Meditation is a practice that has been used for centuries to promote relaxation, cultivate mindfulness, and enhance overall well-being. When it comes to meditation, there are many different types, each with its own unique focus and approach. Whether you're a beginner looking to dip your toes into the world of meditation or an experienced practitioner seeking to expand your repertoire, exploring different types of meditation can be a valuable and enriching experience.

One popular type of meditation is mindfulness meditation. This form of meditation involves bringing your attention to the present moment and fully engaging with your immediate experience. It encourages you to focus on your breath, bodily sensations, and the thoughts and emotions that arise without judgment or attachment. Mindfulness meditation can help reduce stress, increase self-awareness, and improve concentration and focus.

Another type of meditation is loving-kindness meditation. This practice involves generating feelings of love, compassion, and goodwill towards yourself and others. It typically begins with directing loving-kindness towards yourself, then expanding to include loved ones, neutral individuals, and even difficult people. Loving-kindness meditation can help foster a sense of connectedness, cultivate empathy and compassion, and enhance overall well-being.

I personally enjoy the guided meditations. I call them meditation journeys because one is taken on a journey through the minds eye as they are guided by the voice of the teacher. Here are 27 Guided Meditation Journeys that you are welcome to enjoy.

Meditating every day can have a positive impact on your emotional well-being. When you take the time to sit in stillness and observe your thoughts and emotions without judgment, you develop a greater sense of self-awareness. This self-awareness allows you to better understand and manage your emotions, leading to increased emotional resilience and a greater sense of calm. Regular meditation can also help to reduce anxiety and depression, as it allows you to take a step back from negative thoughts and cultivate a more positive mindset.

Overall, the benefits of meditating every day can have a huge positive impact. Regular meditation can help your mind to focus, improve your emotional well-being, lower blood pressure, reduce anxiety and depression and enhance your physical health in general. So, why not give it a try?

Take a look at some of the rejuvenating meditation retreats at Australia Wide Retreats and begin or add to your meditation practice.